Dessert

Choco-Banana & Goat Milk Dulce-de-Leche Donut

The tittle sums it pretty well :D
you Goat to try this!
Breakfast

Beetroot valentine Pancakes

Sneaky beets finding their way in a pancake of love
la vie en rose
Dessert

Coconut Black Forest Cake

Cherries, coconut and chantilly conquering the world
Elevating a classic
Produce

Rosemary

A wonderful herb named like a girl
Green back on track
Breakfast

Coco-Granate Christmas Waffle

Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
Jams

Guava-Cranberry Christmas Jelly

Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
Lifestyle

A little closer to zero waste

All it takes is a positive mindset, patience and will :)
It's time to go greener
Dessert

Pumpkin Pineapple Donuts

Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
Dessert

Apple Panela Crumble

Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup

Vichyssoise Poireaux & Chorizo

A spicy twist on an autumnal creamy soup
Warm & Spicy
Breakfast

Autumn Honey Peanut Butter

2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
On the Side

Croutons Fleur d'Ail

Crunchy cubes baked on buttery garlic scapes
Homemade beats all
Marketplace

Gardener's Market

A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
Produce

Guayaba

It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert

Poutine Plantain-Guava

Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat
Lifestyle

A Green Debut

A greener approach at meal prep for the week
Green my week
Breakfast

Changua Crouton

A milk soup... for breakfast
Soup for breakfast, really?
Breakfast

Beetroot valentine Pancakes

Sneaky beets finding their way in a pancake of love
la vie en rose
Dessert

Coconut Black Forest Cake

Cherries, coconut and chantilly conquering the world
Elevating a classic
Produce

Rosemary

A wonderful herb named like a girl
Green back on track
Breakfast

Coco-Granate Christmas Waffle

Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
Jams

Guava-Cranberry Christmas Jelly

Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
Lifestyle

A little closer to zero waste

All it takes is a positive mindset, patience and will :)
It's time to go greener
Dessert

Pumpkin Pineapple Donuts

Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
Dessert

Apple Panela Crumble

Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup

Vichyssoise Poireaux & Chorizo

A spicy twist on an autumnal creamy soup
Warm & Spicy
Breakfast

Autumn Honey Peanut Butter

2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
On the Side

Croutons Fleur d'Ail

Crunchy cubes baked on buttery garlic scapes
Homemade beats all
Marketplace

Gardener's Market

A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
Produce

Guayaba

It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert

Poutine Plantain-Guava

Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat
Lifestyle

A Green Debut

A greener approach at meal prep for the week
Green my week
Breakfast

Changua Crouton

A milk soup... for breakfast
Soup for breakfast, really?
Dessert

Coconut Black Forest Cake

Cherries, coconut and chantilly conquering the world
Elevating a classic
Produce

Rosemary

A wonderful herb named like a girl
Green back on track
Breakfast

Coco-Granate Christmas Waffle

Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
Jams

Guava-Cranberry Christmas Jelly

Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
Lifestyle

A little closer to zero waste

All it takes is a positive mindset, patience and will :)
It's time to go greener
Dessert

Pumpkin Pineapple Donuts

Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
Dessert

Apple Panela Crumble

Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup

Vichyssoise Poireaux & Chorizo

A spicy twist on an autumnal creamy soup
Warm & Spicy
Breakfast

Autumn Honey Peanut Butter

2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
On the Side

Croutons Fleur d'Ail

Crunchy cubes baked on buttery garlic scapes
Homemade beats all
Marketplace

Gardener's Market

A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
Produce

Guayaba

It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert

Poutine Plantain-Guava

Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat
Lifestyle

A Green Debut

A greener approach at meal prep for the week
Green my week
Breakfast

Changua Crouton

A milk soup... for breakfast
Soup for breakfast, really?
Produce

Rosemary

A wonderful herb named like a girl
Green back on track
Breakfast

Coco-Granate Christmas Waffle

Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
Jams

Guava-Cranberry Christmas Jelly

Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
Lifestyle

A little closer to zero waste

All it takes is a positive mindset, patience and will :)
It's time to go greener
Dessert

Pumpkin Pineapple Donuts

Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
Dessert

Apple Panela Crumble

Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup

Vichyssoise Poireaux & Chorizo

A spicy twist on an autumnal creamy soup
Warm & Spicy
Breakfast

Autumn Honey Peanut Butter

2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
On the Side

Croutons Fleur d'Ail

Crunchy cubes baked on buttery garlic scapes
Homemade beats all
Marketplace

Gardener's Market

A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
Produce

Guayaba

It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert

Poutine Plantain-Guava

Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat
Lifestyle

A Green Debut

A greener approach at meal prep for the week
Green my week
Breakfast

Changua Crouton

A milk soup... for breakfast
Soup for breakfast, really?
Cyn Michaud - L'Ours à Lunettes
I open myself to you on this beautiful experience promising myself to be authentic, not aiming to show myself perfect or anything like that. Just me, my family, the people I love, recipes, anecdotes, some facts, fails and achievements, habits that are in constant evolution and our path. I hope I can inspire you in the kitchen, pick your curiosity about new ingredients and learn some tricks together :)
I'm so glad you're here!!
Dessert
Choco-Banana & Goat Milk Dulce-de-Leche Donut
North & South america
The tittle sums it pretty well :D
you Goat to try this!
l'ours was here

Arequipe (dulce de leche) is a traditional south american sweet treat. This goat milk variation from Québec is something unexpected and its aftertaste is just a thing of mixed magic!

just the quoteline

Breakfast
Beetroot valentine Pancakes
Sneaky beets finding their way in a pancake of love
la vie en rose
l'ours was here

Kids were excited to have red-pink valentine's pancakes and I was happy to see one added portion of veggies to their day

just the quoteline

Dessert
Coconut Black Forest Cake
Germany
Cherries, coconut and chantilly conquering the world
Elevating a classic

l'ours was here

I was taught that cake came from here. I went searching for a bit of history, I was surprised to see that it's from Germany. It's easy to see why it became so popular

just the quoteline

Produce
Rosemary
Earth
A wonderful herb named like a girl
Green back on track
Breakfast
Coco-Granate Christmas Waffle
Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
l'ours was here

'Tis the season to slow down, be with the people you love and enjoy every minute of it

just the quoteline
Jams
Guava-Cranberry Christmas Jelly
Québec - Colombia
Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
l'ours was here

A great sweet way to jump start the christmas spirit!

just the quoteline

Lifestyle
A little closer to zero waste
All it takes is a positive mindset, patience and will :)
It's time to go greener


l'ours was here

One little change at atime :)

just the quoteline

Dessert
Pumpkin Pineapple Donuts
Québec-Colombia
Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
l'ours was here

I love Christmas, but let's increase its charming momentum by not rushing into it just yet ;)

just the quoteline

Dessert
Apple Panela Crumble
United Kingdom
Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup
Vichyssoise Poireaux & Chorizo
A spicy twist on an autumnal creamy soup
Warm & Spicy
l'ours was here

What better way to stay warm and well fed than a comforting spicy soup. If you're not the spicy kind you can replace with any kind of sausage

just the quoteline

Breakfast
Autumn Honey Peanut Butter
Canadian Eastern Townships
2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
l'ours was here

Peanut butter is a staple in our breakfasts (75% of canadian families love it and consume it weekly) why not turn the wheel and produce something more natural and environmentaly friendly?

just the quoteline

On the Side
Croutons Fleur d'Ail
France
Crunchy cubes baked on buttery garlic scapes
Homemade beats all
l'ours was here

These little dudes can be quite versatile, don't be afraid to explore and let me know how it went!

just the quoteline

Marketplace
Gardener's Market
La Prairie
A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
l'ours was here

Encouraging our farmers while visiting new places!

just the quoteline

Produce
Guayaba
Central and South America
It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert
Poutine Plantain-Guava
Québec and Colombia
Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat

I want to show you new flavours and ingredients which were once completely unknown to me.

They’ve opened a new door to explore with flavours, aromas, and textures, unknown sensations that can be new and exciting.

Lifestyle
A Green Debut
Anywhere
A greener approach at meal prep for the week
Green my week
l'ours was here

With time we'll realize going green wasn't only necessary. It was easier than we thought.

just the quoteline

Breakfast
Changua Crouton
Cundinamarca & Boyaca, Colombia
A milk soup... for breakfast
Soup for breakfast, really?

Remember to taste with you tastebuds and not just with your eyes. You may be missing out on wonderful experiences!

Dessert
Choco-Banana & Goat Milk Dulce-de-Leche Donut
North & South america
The tittle sums it pretty well :D
you Goat to try this!
l'ours was here

Arequipe (dulce de leche) is a traditional south american sweet treat. This goat milk variation from Québec is something unexpected and its aftertaste is just a thing of mixed magic!

just the quoteline

Breakfast
Beetroot valentine Pancakes
Sneaky beets finding their way in a pancake of love
la vie en rose
l'ours was here

Kids were excited to have red-pink valentine's pancakes and I was happy to see one added portion of veggies to their day

just the quoteline

Dessert
Coconut Black Forest Cake
Germany
Cherries, coconut and chantilly conquering the world
Elevating a classic

l'ours was here

I was taught that cake came from here. I went searching for a bit of history, I was surprised to see that it's from Germany. It's easy to see why it became so popular

just the quoteline

Produce
Rosemary
Earth
A wonderful herb named like a girl
Green back on track
Breakfast
Coco-Granate Christmas Waffle
Improve your christmas brunch experience with a pumpkin-coconut chantilly waffle tree
oh christmas tree!
l'ours was here

'Tis the season to slow down, be with the people you love and enjoy every minute of it

just the quoteline
Jams
Guava-Cranberry Christmas Jelly
Québec - Colombia
Cranberries and guavas get together for a holiday jam
The most wonderful Jam of the year
l'ours was here

A great sweet way to jump start the christmas spirit!

just the quoteline

Lifestyle
A little closer to zero waste
All it takes is a positive mindset, patience and will :)
It's time to go greener


l'ours was here

One little change at atime :)

just the quoteline

Dessert
Pumpkin Pineapple Donuts
Québec-Colombia
Tropically glazed pumpk-ilicious comfort
Donut waste pumpkin season
l'ours was here

I love Christmas, but let's increase its charming momentum by not rushing into it just yet ;)

just the quoteline

Dessert
Apple Panela Crumble
United Kingdom
Quick and easy traditional dessert with a sweet twist
Still have apples in the fridge?
Soup
Vichyssoise Poireaux & Chorizo
A spicy twist on an autumnal creamy soup
Warm & Spicy
l'ours was here

What better way to stay warm and well fed than a comforting spicy soup. If you're not the spicy kind you can replace with any kind of sausage

just the quoteline

Breakfast
Autumn Honey Peanut Butter
Canadian Eastern Townships
2 ingredients, 5 minutes. No reason not to make it at home
2 ingredients, 5 mins
l'ours was here

Peanut butter is a staple in our breakfasts (75% of canadian families love it and consume it weekly) why not turn the wheel and produce something more natural and environmentaly friendly?

just the quoteline

On the Side
Croutons Fleur d'Ail
France
Crunchy cubes baked on buttery garlic scapes
Homemade beats all
l'ours was here

These little dudes can be quite versatile, don't be afraid to explore and let me know how it went!

just the quoteline

Marketplace
Gardener's Market
La Prairie
A seasonal market encouraging local farmers, 20 minutes away from Montréal
You like it fresh
l'ours was here

Encouraging our farmers while visiting new places!

just the quoteline

Produce
Guayaba
Central and South America
It's like a pear, a strawberry and a grapefruit had a baby
The magic fruit
Dessert
Poutine Plantain-Guava
Québec and Colombia
Plantain, "squish-squish" cheese and a guava sauce
a tropical-canadian treat

I want to show you new flavours and ingredients which were once completely unknown to me.

They’ve opened a new door to explore with flavours, aromas, and textures, unknown sensations that can be new and exciting.

Lifestyle
A Green Debut
Anywhere
A greener approach at meal prep for the week
Green my week
l'ours was here

With time we'll realize going green wasn't only necessary. It was easier than we thought.

just the quoteline

Breakfast
Changua Crouton
Cundinamarca & Boyaca, Colombia
A milk soup... for breakfast
Soup for breakfast, really?

Remember to taste with you tastebuds and not just with your eyes. You may be missing out on wonderful experiences!

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